The healing properties of aloe vera are well-known. The gel is used for a variety of remedies, from soothing sunburn, cuts & scraps, to treating more serious burns.
Aloe can also be taken as a drink to help soothe the inside of the body. A cool, soothing glass of aloe 'juice' can help relieve heartburn and many say it can heal the damage caused by acid reflux and GERD.
To get to the gel, the leaf is 'filleted'. See the step-by-step instructions below to simplify the process. As a first-time aloe filleter, I appreciated having this technique explained to me priori to trying it!
Please note that when the leaf is cut from the plant, it can secrete an orangey-yellow sap that has a very pungent odour and is known to stain.
Once you have the raw aloe gel, simply blend it up with water and voila! A refreshing, healing Aloe Drink is before you.
How to Fillet an Aloe
Step 1: Trim off edges
Step 2: Peel skin from one side
Step 3: Peel skin from other side
Step 4: Check for any green
How to Make Aloe Juice


Step 5: Blend aloe gel with cool water Step 6: Enjoy!